If you practise it long enough and put in the effort to make even the slightest change then the results from your efforts will be something

Do you know what people will say about you when you're gone? How will they remember you? Good or bad?

The process of loving yourself is a piece-by-piece process. It involves reconnecting with who you are on the inside first and allowing yours

The knowledge of building a successful and well adjusted business model will be enough to help any medical entrepreneur

This is his story and we hope it can influence others who may have suffered similarly.

Felix Alexander has been bullied since the age of 10. One afternoon, on April 2016, he stepped out in front of a train and ended his life.

A man who was talked out of an attempted suicide from the Waterloo Bridge in London has ran with the man who talked him out of it.

Stacy decided to make a change to her life At the age of 28 she had high blood pressure and astma that progressively gotten worse.